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Sunday
Private class - from 18:00 until 22:00
Every hour - private class.
Monday
17:00 - 18:00 - The pre luta livre group
18:00 - 19:00 - The cubs group
19:00 - 20:00 - The kids group
20:00 - 22:00 - The Adult + advance teenaged group
Tuesday
17:00 - 18:30 - The Youth group
18:30 - 20:00 - The Teenaged group
20:00 - 22:00 - The Adult + advance teenaged group
Wednesday
17:00 - 18:00 - Pre luta livre group
18:00 - 19:00 - Cubs group
19:00 - 20:00 - Kids group
20:00 - 22:00 - Team training
Thursdays
17:00 - 18:30 - The Youth group
18:30 - 20:00 - The Teenaged group
20:00 - 22:00 - The Adult + advance teenaged group
Friday
13:30 - 15:00 - mma for kids
14:00 - 16:00 - mma fights (Adult + advance teenaged)
remark
Pre luta livre - age 4 - 6
Cubs - age 6- 8
Kids - age 8- 12
Youth - age 12 - 14
Teenaged - age 14 -18
adult- age (18+)
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